Shawn Achor explains in this Ted Talk how you create large waves of change in your life by making small ripples of change. Luckily, he explains his research easily and simply so anyone can understand it. Plus, he’s witty and makes the audience laugh throughout the talk so take a few minutes and watch it.
For those who don’t know what TED Talks are I’ll give you a quick overview. TED stands for Technology, Entertainment and Design, and the purpose of these talks is to spread great ideas. TED Talks are given through the USA, even in Buffalo. Some are Official TED events and others called TEDx are independently organized by local coordinators.